Week of Events
Tai Chi Edinburgh
Tai Chi Edinburgh
Tai Chi Chuan or Tàijíquán is an internal martial art where the training focuses on deepening the practitioner’s awareness of their body, and from this awareness gain control over their movement and that of others. The awareness moves into all areas of life helping to create both a strong and stable body and mind it …
Tai Chi Linlithgow
Tai Chi Linlithgow
Tai Chi Chuan or Tàijíquán is an internal martial art where the training focuses on deepening the practitioner’s awareness of their body, and from this awareness gain control over their movement and that of others. The awareness moves into all areas of life helping to create both a strong and stable body and mind it …
Internal Practice
Internal Practice
Join us to explore internal practice through the arts of Nei Dan, Meditation and Qi Gong; each class will focus on a different practice so that, over time, you can develop a strong internal practice.