Zhen Qi Yun Xing History This approach was refined over 60 years of study and teaching by Dr Li Shao Bo, intending to give a method for improving health. The practices can also be seen as a simple way to grasp the foundations of NeiDan or Daoist internal alchemy. Posture The practice can be done in all four primary postures, and over time the practitioner should work to make this their natural state. The…
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