高上玉皇胎息經 The Celestial Lord Jade Emperor said: The embryo is produced from the qi within. The qi has the embryo within the breath. When the qi enters the body, this is life. When the shen leaves the body, this is death. Knowing shen and qi, longevity is possible. So do not depart from nourishing shen and qi. When the shen moves, the qi moves. When the shen abides, the qi…
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