Robert Coons presentation from the event on 29th July from the Penglai Internal Alchemy Fellowship: Decoding Daoist Qigong and Meditation. In this lecture Robert will
A quick correction about the times. The speakers start at 10 and finish at 12:45 with time for questions. Free Seminar July 29: When: Saturday
呂祖百字碑 To nourish the vital breath, keep watch in silence;In order to subdue the mind, act with non-action.Of movement and stillness, be aware of their
高上玉皇胎息經 The Celestial Lord Jade Emperor said: The embryo is produced from the qi within. The qi has the embryo within the breath. When the
History This approach was refined over 60 years of study and teaching by Dr Li Shao Bo, intending to give a method for improving health.
Some 2,500 years ago, the Buddha presented meditation training as a sequence of developmental stages in a series of verses known as the Ānāpānasati Sutta.