Although we’ve all been breathing for quite some time, it’s important to recognise that most of us don’t breathe naturally any more. Over the years, we’ve developed bad habits—slouching, shallow…
History of Zhen Qi Yun Xing Fa Zhen Qi Yun Xing Fa, which translates to the “Method of True Qi Circulation,” is a deeply refined practice with roots in Daoist…
Summer has come again and with it many of us are turning our minds toward recreation and holidays, so what better could you do with your free time than join…
Imagine meditating comfortably amidst icy winds, generating warmth from within; this isn’t fiction; it’s the potential of Tummo, an ancient Tibetan practice, igniting curiosity in the modern world; look at…
Introduction Over the years, I have seen many versions of the eight seated brocades and practised different versions. Over time, I have come to the practice in the way I…
Robert Coons presentation from the event on 29th July from the Penglai Internal Alchemy Fellowship: Decoding Daoist Qigong and Meditation. In this lecture Robert will explain the current scholarly consensus…
A quick correction about the times. The speakers start at 10 and finish at 12:45 with time for questions. Free Seminar July 29: When: Saturday July 29, 10 AM –…
高上玉皇胎息經 The Celestial Lord Jade Emperor said: The embryo is produced from the qi within. The qi has the embryo within the breath. When the qi enters the body, t…