Author Unknown Translated by Lee N. Scheele The Thirteen Postures should not be taken lightly; the source of the postures is in the waist. Be mindful of the interchange between insubstantial and substantial; The ch’i circulates throughout the body without hindrance. Be still, when touched by the opponent, be tranquil and move in stillness; changes caused by my opponent fill him with wonder. Study the function of each posture carefully and with deliberation; to achieve the goal is very easy. Pay attention…
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