The Inaugural Scottish Sumo Open 2023 from Clan Sumo (Scotland Sumo Federation), run by Scott Findlay, was the first-ever international completion in Scotland and perhaps
It was a great honour to be invited to demonstrate Tai Chi Chuan by Yee’s Hung Ga in Edinburgh on their open day. It was a fantastic event and I would strongly recommend checking out the Edinburgh school of Yee’s Hung Ga.
Author Unknown Translated by Lee N. Scheele The Thirteen Postures should not be taken lightly; the source of the postures is in the waist. Be mindful of
Translated by Lee N. Scheele http://www.scheele.org/lee/classics.html#5CharacterSecret CALM The hsin [mind-and-heart] should be calm. If the hsin is not calm, one cannot concentrate, and when the arm is raised, whether